BJJ Class Schedule for Austin and Dripping Springs
Children 4 to 7 year olds
Dripping Springs
Monday and Wednesday
5 to 5:45pm
Homeschoolers
Dripping Springs
Tuesday and Thursday
10 to 10:45am
Children 8 to 12 yer olds
Austin location:
Tuesday and Thursday
5 to 6pm
Dripping Springs location:
Monday and Wednesday
5:50 to 6:35pm
Adults
Dripping Springs
Monday and Wednesday
6:40 to 7:40pm
Tuesday and Thursday
11:30 and to 12:30pm
Saturday
11am to 12pm
Austin: (To be decided)
Kids Group Classes
Kids learn fundamental BJJ techniques through games and drills while developing confidence, self control, and emotional awareness. We use grappling to teach bundary setting and help children understand their emotions in a safe and supportive environment.
Adults Basics and Fundamentals
Learn essentials positions, escapes and submissions. We drill core techniques and practice controlled sparring to build a strong foundation. Perfect for beginners or anyone refining their fundamentals.
Brazilian Jiu-Jitsu Self Defense
A jiu-jitsu self-defense class typically starts with a warm-up covering basic movements like shrimping, rolls, and breakfalls. The instructor then demonstrates practical defenses against common attacks,wrist grabs, chokes, bear hugs, or ground situations – breaking down each technique step-by-step.
You’ll practice with a partner, starting slowly and gradually adding resistance. The focus is on using leverage and technique rather than strength to create space, break grips, and escape to safety. Many classes also cover situational awareness and de-escalation strategies.